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Moringa, also known as “drumstick tree,” is a fast-growing tree, native to the Himalayan Mountains in northwestern India.
The moringa tree grows best in dry soil and is drought tolerant.
It grows well even in soil of poor quality, such as in sandy soils of the coastal areas.
Due to its superior cultivating quality and nutrient-rich edible parts, the moringa is researched and actively cultivated by several NGOs for the purpose of reducing poverty and malnutrition in developing countries.
1. Moringa is packed with nutrient.
Although many parts of the moringa are edible, the leaves are the most nutritious part of the plant.
Each serving has twice as much Vitamin A as carrots, 14 times as much calcium as milk, four times the amount of potassium as a banana, twice as much protein as yogurt, seven times the amount of Vitamin C in an orange, nine times the amount of iron as in spinach and four times the amount of fibre in oats.
2. Moringa fights free radicals.
Moringa contains antioxidants including flavonoid, polyphenols, and ascorbic acid which are powerful antioxidants.
These antioxidants fight free radicals, molecules which cause oxidative stress and cellular damage, a common pathway to aging and many chronic diseases.
3. Moringa fights inflammation.
Moringa helps reduce inflammation by suppressing inflammatory enzymes.
A 1996 research study published in Pharmaceutical Biology demonstrated the anti-inflammatory properties of moringa extract in the treatment of both acute and chronic forms of inflammation.
Consult a health care practitioner prior to use if you are taking prescription medication, or if you are pregnant or breastfeeding.
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We strive to provide accurate product information, but manufacturers may sometimes change their ingredient lists, which may result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the site and always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not replace the advice of a licensed healthcare professional. You should not use this information to diagnose or treat a health problem or disease. Contact a healthcare professional immediately if you suspect you have a health problem.