Life choice - sweet dreams melatonin - 60ml

Melatonin is a naturally occurring substance found in cells throughout the body, with the pineal gland being the primary source of its secretion. As we age, melatonin production decreases, leading to potential sleep difficulties. Supplementing with melatonin can help compensate for this age-related decline.

Key Information:

1. Sleep Support: Clinical studies have shown that melatonin can help induce sleep quickly and increase sleep duration. It can be particularly beneficial for individuals experiencing sleep issues, such as insomnia or restless sleep.

2. Age-Related Decline: Melatonin secretion from the pineal gland typically decreases with age, starting around 6 years old. This decline may be influenced by factors like increased food intake. While melatonin is naturally present in many foods, dietary supplementation is often recommended to ensure sufficient levels.

3. Well-Tolerated and Non-Habit Forming: Melatonin is generally well-tolerated and non-habit forming. It does not typically cause grogginess or dependence, making it a favorable sleep aid option for many individuals.

4. Antioxidant Properties: Melatonin also acts as an antioxidant, potentially slowing down the effects of aging by "resetting" the body's aging clock. It may have additional benefits, such as supporting the immune system and potentially combating conditions like cataracts, tumors, and heart disease.

5. Sleep Disorders and Sleep Medications: Sleep disorders affect a significant number of individuals, impacting daily life and overall well-being. While many turn to sleeping pills, these medications often come with undesirable side effects and risks of dependence and withdrawal. Melatonin, on the other hand, is considered an ideal aid for inducing sleep due to its favorable safety profile.

Introducing Sweet Dreams Liquid Melatonin:

Sweet Dreams liquid Melatonin, offered by Life Choice, provides a pleasant, minty-fresh liquid form of melatonin as an alternative to capsules. It maintains the same effectiveness and high-quality ingredients.

Recommended Dosage:

The recommended dosage of Sweet Dreams liquid Melatonin, as per Health Canada Label Claims, is 15-45 drops (equivalent to 5ml-15ml) per day. It can be added to a glass of water (200ml) before bedtime or as directed by your healthcare provider.

Consultation:

It is advised to consult your healthcare provider if using the product for more than 4 weeks, or if you have any specific health concerns or questions regarding its use.