Dietary supplements are important for children's health and development, helping to fill nutritional gaps. Key nutrients include vitamins A, B, C, D, and E, minerals such as calcium, iron, zinc, and magnesium, essential omega-3 fatty acids, and probiotics. They support physical and cognitive growth, immunity, and overall health.
Nutrition is crucial for children's health and well-being, impacting their growth and development, immune system, brain function, and energy levels. Children's multivitamins should be age-appropriate, contain all essential vitamins and minerals, be free from allergens, and include omega-3s for brain health.
Prenatal vitamins are specially formulated for the nutritional needs of pregnant women, containing vitamins, minerals, and essential nutrients such as folic acid, iron, and calcium. Probiotics, antioxidants, and omega-3 fatty acids are also important for supporting children's immune systems.
