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Nature's way - valerian (root)- 100 caps
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Nature's way
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Product Description:
Valerian root - Promote Sleep
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids. Promotes relaxation and helps support restful sleep.
Serving Size: 2 Capsules
- Valerian root (Valeriana officinalis) - 530 mg
Adults take 2 capsules once per day with water 1 half hour to 1 hour before bedtime.
Warning : Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
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