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The diet combines high protein sachets and common foods. The principle is to be able to offer products providing sufficient protein to preserve muscle mass.
The idea is to propose a high-calorie plan by offering you sufficient protein to preserve muscle mass.
The method applies to everyone wishing to lose weight, whether for medical or esthetic reasons.
Depending on the number of kilos and timeframe, the attack phase can be renewed as many times as necessary until the desired weight is reached. Once you have reached your ideal weight you must then use the transition method to stabilize your weight.
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