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Aspartate or aspartic acid is a naturally-occurring amino acid with moderate excitatory neurotransmitter activity. Alongside magnesium, it also plays a role in the production of ATP, the body’s energy source.
Potassium is an essential electrolyte involved in both electrical and cellular functions that assist in the regulation of the body’s acid-base balance and the proper functioning of nerve cells, which is essential for the transmission of neurochemical messages.
Magnesium and potassium are known to cooperate in the body, with magnesium enhancing the cellular transport of potassium.
Studies with this combination have involved over 3,000 human subjects, and 65 to 91% of chronic fatigue sufferers taking fully-reacted magnesium and potassium aspartates (500 mg of each, twice daily) experienced clearcut alleviation of their symptoms within 5 to 10 days.
The term “chronic fatigue syndrome” is an increasingly common condition characterized by soul-draining exhaustion, poor stamina, flu-like symptoms, unrefreshing sleep, concentration and short-term memory problems.
Potassium deficiency results in symptoms very similar to aspects of chronic fatigue, featuring muscular weakness, low mood, fatigue, and malaise.
Magnesium and potassium are important electrolytes, and several studies have examined the effects of magnesium and potassium aspartates on sports performance.
Chronic fatigue sufferers may benefit from the support of Magnesium/Potassium Aspartates. Overreached or overtrained athletes may also benefit from supplementation.
Medicinal: Magnesium (from 250 mg magnesium aspartate): 30 mg, Potassium (from 227 mg potassium aspartate): 50 mg.
Non-medicinal: Hypromellose (capsule).
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We strive to provide accurate product information, but manufacturers may sometimes change their ingredient lists, which may result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the site and always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not replace the advice of a licensed healthcare professional. You should not use this information to diagnose or treat a health problem or disease. Contact a healthcare professional immediately if you suspect you have a health problem.